self care

Activist Self-Care (Without the Bubble Bath and Puppies)

downloadGetting involved in bisexual advocacy can be draining. We asked our favourite bi activist from across the pond Miles the Bisexual to tell us how they juggle self care and Getting Shit Done.

Every day, at least one person in my life asks me how I’m doing. My reply is usually some version of “I’m tired,” and they’ll laugh before moving on to other things.

It’s funny to some because I’m a young, active person and I’m supposed to have enough energy to be able to live my life, do my job, and keep up with school/my internship, while still having enough energy to do miscellaneous tasks throughout my day.

When I tell people all the things I do they get more understanding, but I’m still met with the occasional chuckle as I say, “I’m going to work in an hour, I’m going to take a nap”. The truth is,… Continue reading

10 bi-fabulous things to do instead of going to Pride

800px-Dykes_on_bykesWith pride season well and truly upon us, Biscuit regular Valarie Clark-Neff talks us through some ways to honour your badass bi* self without putting up with the crowds…

I don’t know about you, but every year during Pride month I struggle with the thought of participating in our local parade. I love the people, the dazzle of rainbow colors, the dykes on bikes, the in-your-face queerness, and the sense of feeling comfortable with people who share my struggles.

What I don’t like are the crowds, noise, and heat. It’s all a little too much for this socially anxious person. I’m certain many of us struggle with similar issues whether it is anxiety, depression, disability, or any number of factors that keep us from participating. Pride is fantastic, but it’s not the only thing we can do to show pride in our community. So in the spirit of reaching… Continue reading