health

Five Ways You Can Look After Bi Mental Health

mental-health-2019924_960_720Bisexual Mental Health Month (BMHM) may feel long over, but that doesn’t mean you need to wait another year to discuss the sweeping mental health issues facing the bi+ community, or to feel guilt-free about focusing on your own mental health troubles. Here are a few things bi+ people and our allies can do to help safeguard the mental health of the bi+ community.

BMHM is an American campaign that runs throughout March to raise awareness of the mental health issues facing the bisexual community. Due to its online presence, it’s beginning to become internationally observed. But mental health doesn’t isn’t just an issue once a year. Here’s how you can look after yours, and others, all year round.

Find bi+ friendly support

Unfortunately, many bisexual people have difficulty getting support for their mental health issues, despite having some of the worse mental health stats in the LGBT+ community.… Continue reading

Research Round-up: Why Is Bisexual Mental Health So Poor?

MPOTY_2014_Helping_someone_get_treatment_for_mental_health_issuesBisexuals face many problems, including higher than average rates of interpersonal violence (IPV) and homelessness, but at top of that list is mental health. In a Biscuit poll in February 88% of respondents reported having had mental health problems at some point, with 37% reporting saying that theirs were severe.

But this is only just scratching the surface, as a 2010 study conducted by the San Francisco Human Rights Commission found bisexuals to be around six times more likely to have mental health problems than heterosexuals. The study also incorporated data from a 2002 study published in the British Journal of Psychiatry, which reported that rates of mental health issues amongst bisexual people were significantly higher than those amongst lesbians and gay men.

My partners and I constantly argue over whether our mental health is a function of our bisexuality, vice versa, or unrelated. – Phil

A YouGov poll from… Continue reading

Out Of Mind: Let’s Talk About Bi Women And Mental Health…

worried-girl-413690_1920Another day, another grim story about budget cuts. In the last four years, benefit sanctions against people with mental illnesses have increased six hundred times. Nearly 20,000 people have had their disability benefits stopped, sometimes for weeks at a time, in an attempt to force compliance with schemes such as Welfare to Work which tries to help people back into employment. But as the charity Mind has pointed out, forcing people into financial difficulties is not exactly conducive to good mental health.

This counter-intuitive approach to recovery and work is hardly an anomaly. Mental health services in the UK are in crisis. Budgets are plummeting, and care professionals are increasingly depending upon unproven services to make severe cuts. Short term financial problems are compounding a longer standing issue – the fact that mental health has so often been the poor relative of physical health when it comes to treatment… Continue reading

Human Rights Commission Report: “Bisexuals Are At Greater Risk Of Health Problems.”

depression-824998_1280The “Health Disparities Among Bisexual People” report shows that bisexuals experience worse health than people of any other sexual orientation, including gay men and lesbians.

Bisexual women were found to have higher rates of cancer, heart disease, obesity and mental health problems than any other group of women. Bisexuals of all genders were found to have higher rates of depression and display the most incidences of binge drinking, self-harming and suicidal behaviours.

“Bisexual people are the largest single group within the LGBT community, but we’re not addressing their specific healthcare needs,” said Tari Hanneman, Deputy Director of the Health and Aging Program at the HRC Foundation.“The reality is that bisexual people face discrimination not only outside of our community, but also from within. And that can discourage them from engaging in and benefiting from the work that LGBT advocates are doing to address our mental, physical and sexual health.”… Continue reading

You Didn't Hear it from Us 4/7/15


2014-05-Life-of-pix-legs-Sarah-babineauHere’s a round-up of some of the news, blogs posts and comment we missed this week.

 

Did… Continue reading

You Didn't Hear it From Us 18/05/15

kissHere’s Continue reading

You Didn't Hear it from Us (4/04/15)

360px-Nina_Hartley_01062035Here’s a round-up of some of the news, blogs posts and comment we missed this week.