Five Ways You Can Look After Bi Mental Health

mental-health-2019924_960_720Bisexual Mental Health Month (BMHM) may feel long over, but that doesn’t mean you need to wait another year to discuss the sweeping mental health issues facing the bi+ community, or to feel guilt-free about focusing on your own mental health troubles. Here are a few things bi+ people and our allies can do to help safeguard the mental health of the bi+ community.

BMHM is an American campaign that runs throughout March to raise awareness of the mental health issues facing the bisexual community. Due to its online presence, it’s beginning to become internationally observed. But mental health doesn’t isn’t just an issue once a year. Here’s how you can look after yours, and others, all year round.

Find bi+ friendly support

Unfortunately, many bisexual people have difficulty getting support for their mental health issues, despite having some of the worse mental health stats in the LGBT+ community.… Continue reading